/* NutriDesk — client site, built on the "Organic" tokens from the NutriDesk demo design. */
@font-face { font-family: 'Caprasimo'; font-weight: 400; font-display: swap; src: url("../fonts/caprasimo-latin.woff2") format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; }
@font-face { font-family: 'Caprasimo'; font-weight: 400; font-display: swap; src: url("../fonts/caprasimo-latin-ext.woff2") format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+1E00-1EFF, U+20A0-20C4, U+2C60-2C7F, U+A720-A7FF; }
@font-face { font-family: 'Figtree'; font-weight: 400 700; font-display: swap; src: url("../fonts/figtree-latin.woff2") format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; }
@font-face { font-family: 'Figtree'; font-weight: 400 700; font-display: swap; src: url("../fonts/figtree-latin-ext.woff2") format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+1E00-1EFF, U+20A0-20C4, U+2C60-2C7F, U+A720-A7FF; }

:root {
  --bg: #f5ead8;
  --surface: #ebddc5;
  --paper: #fbf7ee;
  --text: #201e1d;
  --muted: color-mix(in srgb, #201e1d 62%, transparent);
  --divider: color-mix(in srgb, #201e1d 16%, transparent);
  --accent: #c67139;
  --accent-100: #fff2eb; --accent-200: #ffe1d0; --accent-600: #b2622d; --accent-700: #8c491a; --accent-800: #643312;
  --olive: #5f7a4e;
  --olive-100: #f0fae1; --olive-200: #e1eecc; --olive-300: #ccdbb2; --olive-700: #56633f; --olive-800: #3d472b; --olive-900: #272e1b;
  --gold: #e9b949;
  --font-heading: "Caprasimo", Georgia, serif;
  --font-body: "Figtree", system-ui, sans-serif;
  --radius-sm: 8px; --radius-md: 16px; --radius-lg: 28px;
  --shadow-sm: 0 1px 2px color-mix(in srgb, #2e2b25 14%, transparent);
  --shadow-md: 0 3px 10px color-mix(in srgb, #2e2b25 16%, transparent);
  --shadow-lg: 0 12px 32px color-mix(in srgb, #2e2b25 22%, transparent);
  --wrap: 1180px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 84px; }
body { margin: 0; background: var(--bg); color: var(--text); font-family: var(--font-body); font-size: 16px; line-height: 1.6; -webkit-font-smoothing: antialiased; }
h1, h2, h3, h4 { font-family: var(--font-heading); font-weight: 400; line-height: 1.1; letter-spacing: -0.015em; margin: 0 0 12px; }
h1 { font-size: clamp(36px, 6vw, 62px); }
h2 { font-size: clamp(28px, 4vw, 42px); }
h3 { font-size: 21px; }
p { margin: 0 0 14px; }
a { color: var(--accent); text-underline-offset: 3px; }
img, svg { display: block; max-width: 100%; }
:focus-visible { outline: 2px solid var(--accent); outline-offset: 2px; }
::selection { background: color-mix(in srgb, var(--accent) 30%, transparent); }

.wrap { width: 100%; max-width: var(--wrap); margin: 0 auto; padding: 0 20px; }
.section { padding: 84px 0; }
.section-tight { padding: 48px 0; }
.kicker { display: inline-block; font-size: 12px; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase; color: var(--accent); margin-bottom: 10px; }
.lead { font-size: 18px; color: var(--muted); max-width: 640px; }
.center { text-align: center; }
.center .lead { margin-inline: auto; }
.muted { color: var(--muted); }
.section-head { margin-bottom: 36px; }
.section-head.row { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: flex-end; gap: 16px; }
.section-head.row .lead { margin: 0; }

/* — buttons — */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; cursor: pointer; text-decoration: none; font-family: var(--font-heading); font-size: 16px; line-height: 1.2; color: var(--text); background: transparent; border: 1px solid transparent; padding: 13px 22px; border-radius: var(--radius-md); transition: background .15s, transform .15s; white-space: nowrap; }
.btn:active { transform: translateY(1px); }
.btn-primary { background: var(--accent); color: var(--paper); }
.btn-primary:hover { background: var(--accent-600); }
.btn-olive { background: var(--olive); color: var(--paper); }
.btn-olive:hover { background: var(--olive-700); }
.btn-secondary { border-color: var(--divider); }
.btn-secondary:hover { background: color-mix(in srgb, var(--text) 7%, transparent); }
.btn-light { background: var(--paper); color: var(--olive-900); }
.btn-light:hover { background: #fff; }
.btn-sm { padding: 8px 14px; font-size: 14px; border-radius: 12px; }
.btn-block { width: 100%; }

/* — tags — */
.tag { display: inline-flex; align-items: center; gap: 5px; font-size: 12px; font-weight: 600; padding: 4px 11px; border-radius: 12px; }
.tag-accent { background: var(--accent-100); color: var(--accent-800); }
.tag-olive { background: var(--olive-100); color: var(--olive-800); }
.tag-neutral { background: var(--paper); color: #474238; border: 1px solid var(--divider); }
.tag-ad { background: var(--gold); color: #3b2a05; font-size: 10px; letter-spacing: .08em; text-transform: uppercase; padding: 3px 8px; }

/* — header — */
.site-header { position: sticky; top: 0; z-index: 50; background: color-mix(in srgb, var(--bg) 88%, transparent); backdrop-filter: blur(10px); border-bottom: 1px solid transparent; transition: border-color .2s; }
.site-header.scrolled { border-bottom-color: var(--divider); }
.nav { display: flex; align-items: center; gap: 26px; height: 70px; }
.brand { display: flex; align-items: center; gap: 10px; font-family: var(--font-heading); font-size: 23px; color: var(--text); text-decoration: none; margin-right: auto; }
.brand small { font-family: var(--font-body); font-size: 12px; font-weight: 700; color: var(--olive); background: var(--olive-100); padding: 2px 8px; border-radius: 8px; }
.brand-mark { width: 36px; height: 36px; border-radius: 50%; background: var(--olive); display: grid; place-items: center; flex: none; }
.nav-links { display: flex; align-items: center; gap: 22px; }
.nav-links a { color: inherit; text-decoration: none; font-size: 15px; font-weight: 600; }
.nav-links a:hover { color: var(--accent); }
.nav-links a.btn-primary { color: var(--paper); }
.nav-toggle { display: none; background: none; border: 0; padding: 8px; cursor: pointer; color: var(--text); }

/* — hero — */
.hero { padding: 56px 0 72px; overflow: hidden; }
.hero-grid { display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 56px; align-items: center; }
.hero h1 em { font-style: normal; color: var(--accent); }
.hero .lead { margin-bottom: 26px; }
.finder { display: grid; grid-template-columns: 1fr 1fr auto; gap: 8px; background: var(--paper); padding: 8px; border-radius: 20px; box-shadow: var(--shadow-md); margin-bottom: 26px; }
.finder .select { border: 0; background: var(--bg); }
.finder label { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); }
.popular { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; font-size: 14px; color: var(--muted); margin-bottom: 30px; }
.popular button { border: 1px solid var(--divider); background: transparent; border-radius: 12px; padding: 5px 12px; font: inherit; font-size: 13px; font-weight: 600; cursor: pointer; color: var(--text); }
.popular button:hover { border-color: var(--accent); color: var(--accent); }
.hero-stats { display: flex; flex-wrap: wrap; gap: 30px; }
.hero-stats b { display: block; font-family: var(--font-heading); font-weight: 400; font-size: 28px; color: var(--olive); }
.hero-stats span { font-size: 14px; color: var(--muted); }

/* phone mock */
.hero-visual { position: relative; display: flex; justify-content: center; }
.blob { position: absolute; inset: 6% 2% 0; background: var(--olive); border-radius: 46% 54% 42% 58% / 52% 44% 56% 48%; }
.blob-2 { position: absolute; width: 130px; height: 130px; right: 0; top: -10px; background: var(--accent-200); border-radius: 50%; }
.phone { position: relative; width: 290px; background: var(--paper); border-radius: 40px; padding: 12px; box-shadow: var(--shadow-lg), 0 0 0 8px #2e2b25; z-index: 1; }
.phone-screen { border-radius: 30px; overflow: hidden; background: var(--bg); }
.ph-top { display: flex; justify-content: space-between; align-items: center; padding: 14px 16px 6px; font-size: 13px; }
.ph-top b { font-family: var(--font-heading); font-weight: 400; font-size: 18px; }
.ph-av { width: 32px; height: 32px; border-radius: 50%; background: var(--accent-200); display: grid; place-items: center; font-weight: 700; font-size: 13px; color: var(--accent-800); }
.ph-card { margin: 8px 12px; padding: 12px 14px; background: var(--paper); border-radius: 18px; box-shadow: var(--shadow-sm); font-size: 13px; }
.ph-card h5 { margin: 0 0 4px; font-family: var(--font-heading); font-weight: 400; font-size: 15px; }
.ph-card.green { background: var(--olive); color: var(--paper); }
.ph-meal { display: flex; justify-content: space-between; align-items: center; padding: 7px 0; border-top: 1px solid var(--divider); }
.ph-meal:first-of-type { border-top: 0; }
.ph-meal small { color: var(--muted); }
.ph-btn { margin: 10px 12px 16px; padding: 12px; background: var(--accent); color: var(--paper); text-align: center; border-radius: 16px; font-family: var(--font-heading); font-size: 15px; }
.float-card { position: absolute; z-index: 2; background: var(--paper); border-radius: 16px; padding: 10px 14px; box-shadow: var(--shadow-lg); font-size: 13px; display: flex; gap: 10px; align-items: center; }
.float-card .dot { width: 34px; height: 34px; border-radius: 50%; display: grid; place-items: center; flex: none; }
.float-1 { left: -24px; bottom: 6%; }
.float-2 { right: -24px; top: 6%; }

/* — sponsored / ads — */
.ad-strip { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; }
.ad { position: relative; display: flex; flex-direction: column; gap: 10px; padding: 20px; border-radius: var(--radius-lg); background: var(--paper); box-shadow: var(--shadow-sm); border: 1.5px solid color-mix(in srgb, var(--gold) 70%, transparent); text-decoration: none; color: inherit; transition: box-shadow .2s, transform .2s; }
.ad:hover { box-shadow: var(--shadow-md); transform: translateY(-2px); }
.ad-top { display: flex; justify-content: space-between; align-items: center; gap: 8px; }
.ad h3 { font-size: 18px; margin: 0; }
.ad .by { display: flex; align-items: center; gap: 10px; font-size: 13px; color: var(--muted); }
.ad .by .avatar { width: 34px; height: 34px; font-size: 13px; }
.ad .offer { font-size: 13px; font-weight: 700; color: var(--accent-700); background: var(--accent-100); padding: 6px 10px; border-radius: 10px; }
.ad .ad-foot { display: flex; justify-content: space-between; align-items: center; margin-top: auto; }
.ad .ad-foot b { font-family: var(--font-heading); font-weight: 400; font-size: 22px; }
.ad .ad-foot span { font-size: 13px; color: var(--accent); font-weight: 700; }
.ad-wide { grid-column: 1 / -1; flex-direction: row; align-items: center; flex-wrap: wrap; gap: 18px; background: linear-gradient(120deg, var(--paper), var(--accent-100)); }
.ad-wide .ad-body { flex: 1; min-width: 220px; }
.ad-wide h3 { font-size: 22px; margin: 6px 0; }
.ad-note { font-size: 12px; color: var(--muted); margin-top: 12px; }
.ad-note a { color: inherit; }
.advertise { display: flex; flex-wrap: wrap; gap: 20px; align-items: center; justify-content: space-between; padding: 30px 34px; border-radius: var(--radius-lg); border: 2px dashed color-mix(in srgb, var(--accent) 45%, transparent); background: color-mix(in srgb, var(--paper) 60%, transparent); }
.advertise h3 { margin: 0 0 4px; }
.advertise p { margin: 0; color: var(--muted); }

/* — goals — */
.goal-grid { display: grid; grid-template-columns: repeat(5, 1fr); gap: 14px; }
.goal { text-align: left; border: 0; cursor: pointer; font: inherit; color: inherit; background: var(--paper); border-radius: 20px; padding: 18px; box-shadow: var(--shadow-sm); transition: box-shadow .2s, transform .2s; display: flex; flex-direction: column; gap: 6px; }
.goal:hover { box-shadow: var(--shadow-md); transform: translateY(-2px); }
.goal .em { font-size: 26px; line-height: 1; }
.goal b { font-family: var(--font-heading); font-weight: 400; font-size: 18px; }
.goal small { color: var(--muted); font-size: 13px; line-height: 1.4; }
.goal .count { font-size: 12px; font-weight: 700; color: var(--olive); margin-top: auto; }

/* — feature grid — */
.grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.grid-2 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 20px; }
.feature { background: var(--paper); border-radius: var(--radius-lg); padding: 28px; box-shadow: var(--shadow-sm); }
.feature p { color: var(--muted); margin: 0; font-size: 15px; }
.icon { width: 50px; height: 50px; border-radius: 16px; display: grid; place-items: center; margin-bottom: 18px; }
.icon svg { width: 25px; height: 25px; }
.icon-accent { background: var(--accent-100); color: var(--accent-700); }
.icon-olive { background: var(--olive-100); color: var(--olive-700); }

/* — steps — */
.steps { counter-reset: s; display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
.step { position: relative; padding-top: 58px; }
.step::before { counter-increment: s; content: counter(s); position: absolute; top: 0; left: 0; width: 44px; height: 44px; border-radius: 50%; background: var(--accent); color: var(--paper); font-family: var(--font-heading); font-size: 20px; display: grid; place-items: center; }
.step p { color: var(--muted); font-size: 15px; }

/* — band — */
.band { background: var(--olive); color: var(--paper); border-radius: var(--radius-lg); }
.band .muted, .band .lead { color: color-mix(in srgb, var(--paper) 78%, transparent); }
.band .kicker { color: var(--accent-200); }

/* — directory — */
.filters { display: grid; grid-template-columns: 2fr repeat(4, 1fr) auto; gap: 10px; margin-bottom: 18px; }
.input, .select { min-height: 46px; width: 100%; padding: 9px 14px; font: inherit; font-size: 15px; color: var(--text); background: var(--paper); border: 1px solid var(--divider); border-radius: var(--radius-md); }
.input:focus-visible, .select:focus-visible { border-color: var(--accent); outline-offset: 0; }
.result-bar { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; gap: 10px; margin-bottom: 18px; }
.result-bar .count { font-weight: 700; margin: 0; }
.chips { display: flex; flex-wrap: wrap; gap: 6px; }
.chip { display: inline-flex; align-items: center; gap: 6px; padding: 5px 10px; border-radius: 12px; background: var(--olive-100); color: var(--olive-800); font-size: 13px; font-weight: 600; border: 0; cursor: pointer; font-family: inherit; }
.doc-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.doc { background: var(--paper); border-radius: var(--radius-lg); padding: 22px; box-shadow: var(--shadow-sm); display: flex; flex-direction: column; gap: 12px; transition: box-shadow .2s, transform .2s; }
.doc:hover { box-shadow: var(--shadow-md); transform: translateY(-2px); }
.doc-top { display: flex; gap: 14px; align-items: center; }
.avatar { width: 58px; height: 58px; border-radius: 50%; display: grid; place-items: center; font-family: var(--font-heading); font-size: 21px; flex: none; }
.doc h3 { font-size: 20px; margin: 0 0 2px; }
.doc h3 a { color: inherit; text-decoration: none; }
.doc h3 a:hover { color: var(--accent); }
.meta { font-size: 13px; color: var(--muted); }
.doc .bio { font-size: 14px; color: var(--muted); margin: 0; }
.tags { display: flex; flex-wrap: wrap; gap: 6px; }
.facts { display: grid; grid-template-columns: repeat(3, 1fr); gap: 6px; text-align: center; background: var(--bg); border-radius: 14px; padding: 10px 6px; }
.facts b { display: block; font-size: 15px; }
.facts span { font-size: 11px; color: var(--muted); }
.doc-foot { display: flex; justify-content: space-between; align-items: center; gap: 10px; margin-top: auto; padding-top: 12px; border-top: 1px solid var(--divider); }
.doc-foot .from { font-size: 13px; color: var(--muted); }
.doc-foot .from b { display: block; font-size: 18px; color: var(--text); }
.rating { display: inline-flex; align-items: center; gap: 4px; font-size: 13px; font-weight: 700; color: var(--text); }
.rating svg { width: 14px; height: 14px; color: var(--accent); }
.empty { grid-column: 1 / -1; text-align: center; padding: 50px 20px; color: var(--muted); background: var(--paper); border-radius: var(--radius-lg); }
.note { font-size: 13px; color: var(--muted); margin-top: 18px; }
.preview-flag { display: inline-flex; gap: 8px; align-items: center; font-size: 13px; background: var(--paper); border: 1px solid var(--divider); padding: 8px 14px; border-radius: 12px; color: var(--muted); }

/* — plans — */
.plan { background: var(--paper); border-radius: var(--radius-lg); padding: 24px; box-shadow: var(--shadow-sm); display: flex; flex-direction: column; gap: 10px; }
.plan h3 { margin: 0; }
.plan ul { list-style: none; padding: 0; margin: 4px 0 8px; display: grid; gap: 8px; font-size: 15px; }
.plan li { display: flex; gap: 9px; align-items: flex-start; }
.plan li svg { width: 18px; height: 18px; flex: none; margin-top: 3px; color: var(--olive); }
.plan .ideal { font-size: 13px; background: var(--olive-100); color: var(--olive-800); padding: 8px 12px; border-radius: 12px; }
.plan-stats { display: flex; flex-wrap: wrap; gap: 6px; }
.price { font-family: var(--font-heading); font-size: 32px; line-height: 1; }
.price small { font-family: var(--font-body); font-size: 14px; color: var(--muted); }
.plan-tools { display: flex; flex-wrap: wrap; gap: 10px; margin-bottom: 22px; }
.plan-tools .select { width: auto; min-width: 180px; }
.more { display: flex; justify-content: center; margin-top: 26px; }

/* — guide — */
.tip { display: flex; gap: 16px; background: var(--paper); border-radius: 20px; padding: 22px; box-shadow: var(--shadow-sm); }
.tip .n { font-family: var(--font-heading); font-size: 28px; color: var(--accent); line-height: 1; flex: none; width: 30px; }
.tip h3 { font-size: 18px; margin-bottom: 6px; }
.tip p { margin: 0; color: var(--muted); font-size: 15px; }
.checklist { list-style: none; padding: 0; margin: 18px 0 26px; display: grid; gap: 12px; }
.checklist li { display: flex; gap: 12px; }
.checklist svg { width: 22px; height: 22px; flex: none; color: var(--olive); margin-top: 2px; }
.band .checklist svg { color: var(--accent-200); }
.split { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; }

/* — FAQ — */
.faq { max-width: 820px; margin: 0 auto; display: grid; gap: 12px; }
.faq details { background: var(--paper); border-radius: var(--radius-md); padding: 4px 22px; box-shadow: var(--shadow-sm); }
.faq summary { cursor: pointer; list-style: none; padding: 16px 0; font-weight: 700; display: flex; justify-content: space-between; gap: 16px; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: '+'; font-family: var(--font-heading); font-size: 22px; line-height: 1; color: var(--accent); }
.faq details[open] summary::after { content: '–'; }
.faq details p { color: var(--muted); padding-bottom: 12px; }

/* — profile page — */
.crumbs { font-size: 14px; color: var(--muted); padding: 22px 0 0; }
.crumbs a { color: inherit; }
.profile-head { display: grid; grid-template-columns: auto 1fr auto; gap: 26px; align-items: center; background: var(--paper); border-radius: var(--radius-lg); padding: 30px; box-shadow: var(--shadow-sm); margin: 18px 0 28px; }
.profile-head .avatar { width: 110px; height: 110px; font-size: 40px; }
.profile-head h1 { font-size: clamp(30px, 4vw, 42px); margin-bottom: 6px; }
.profile-head .cta { display: grid; gap: 10px; }
.stat-row { display: flex; flex-wrap: wrap; gap: 8px 22px; margin-top: 12px; font-size: 14px; }
.stat-row b { font-size: 16px; }
.profile-grid { display: grid; grid-template-columns: 1fr 360px; gap: 28px; align-items: start; }
.panel { background: var(--paper); border-radius: var(--radius-lg); padding: 28px; box-shadow: var(--shadow-sm); margin-bottom: 22px; }
.panel h2 { font-size: 26px; }
.panel .plans-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 14px; }
.panel .plan { background: var(--bg); box-shadow: none; }
.info { display: grid; gap: 14px; }
.info div { display: flex; gap: 12px; }
.info svg { width: 20px; height: 20px; flex: none; color: var(--olive); margin-top: 3px; }
.edu { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; }
.edu li { padding-left: 18px; position: relative; }
.edu li::before { content: ''; position: absolute; left: 0; top: 10px; width: 8px; height: 8px; border-radius: 50%; background: var(--accent); }
.review { padding: 16px 0; border-top: 1px solid var(--divider); }
.review:first-of-type { border-top: 0; }
.review .stars { color: var(--accent); letter-spacing: 2px; }
.sidebar { position: sticky; top: 90px; display: grid; gap: 18px; }
.sidebar .panel { margin: 0; }
.sidebar .ad { box-shadow: var(--shadow-sm); }
.form { display: grid; gap: 12px; }
.form .row { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.form label { display: block; font-size: 13px; font-weight: 600; margin-bottom: 5px; color: var(--muted); }
.form textarea.input { min-height: 80px; resize: vertical; }
.success { display: none; text-align: center; padding: 20px 6px; }
.success .icon { margin: 0 auto 14px; }

/* — footer — */
.site-footer { background: var(--olive-900); color: color-mix(in srgb, var(--paper) 80%, transparent); padding: 60px 0 30px; margin-top: 40px; }
.site-footer .brand { color: var(--paper); }
.foot-grid { display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 30px; margin-bottom: 40px; }
.site-footer h4 { font-family: var(--font-body); font-weight: 700; font-size: 14px; letter-spacing: .08em; text-transform: uppercase; color: var(--paper); margin-bottom: 14px; }
.site-footer ul { list-style: none; padding: 0; margin: 0; display: grid; gap: 8px; }
.site-footer a { color: inherit; text-decoration: none; }
.site-footer a:hover { color: var(--accent-200); }
.foot-bottom { border-top: 1px solid color-mix(in srgb, var(--paper) 16%, transparent); padding-top: 22px; font-size: 13px; display: flex; flex-wrap: wrap; justify-content: space-between; gap: 10px; }

/* — reveal — */
.reveal { opacity: 0; transform: translateY(18px); transition: opacity .6s ease, transform .6s ease; }
.reveal.in { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) { .reveal { opacity: 1; transform: none; transition: none; } html { scroll-behavior: auto; } }

/* — responsive — */
@media (max-width: 1080px) {
  .filters { grid-template-columns: 1fr 1fr 1fr; }
  .filters .search { grid-column: 1 / -1; }
  .goal-grid { grid-template-columns: repeat(3, 1fr); }
  .ad-strip { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 980px) {
  .hero-grid, .split, .profile-grid { grid-template-columns: 1fr; gap: 40px; }
  .grid-3, .doc-grid { grid-template-columns: 1fr 1fr; }
  .steps { grid-template-columns: 1fr 1fr; }
  .foot-grid { grid-template-columns: 1fr 1fr; }
  .profile-head { grid-template-columns: auto 1fr; }
  .profile-head .cta { grid-column: 1 / -1; grid-template-columns: 1fr 1fr; }
  .sidebar { position: static; }
}
@media (max-width: 860px) {
  .nav-toggle { display: block; }
  .nav-links { position: absolute; top: 70px; left: 0; right: 0; flex-direction: column; align-items: stretch; gap: 0; background: var(--bg); border-bottom: 1px solid var(--divider); padding: 8px 16px 16px; display: none; }
  .nav-links.open { display: flex; }
  .nav-links a { padding: 12px 4px; }
  .nav-links .btn { margin-top: 8px; }
}
@media (max-width: 640px) {
  .wrap { padding: 0 16px; }
  .section { padding: 60px 0; }
  .grid-3, .grid-2, .doc-grid, .steps, .ad-strip { grid-template-columns: 1fr; }
  .goal-grid { grid-template-columns: 1fr 1fr; }
  .foot-grid { grid-template-columns: 1fr; }
  .hero { padding: 26px 0 56px; }
  .hero-stats { gap: 18px; flex-wrap: nowrap; }
  .hero-stats b { font-size: 23px; }
  .hero-stats span { font-size: 12px; }
  .finder { grid-template-columns: 1fr; }
  .phone { width: 260px; }
  .float-1 { left: 0; } .float-2 { right: 0; }
  .filters { grid-template-columns: 1fr 1fr; }
  .form .row { grid-template-columns: 1fr; }
  .band { border-radius: 0; }
  .profile-head { grid-template-columns: 1fr; padding: 22px; text-align: left; }
  .profile-head .avatar { width: 80px; height: 80px; font-size: 30px; }
  .profile-head .cta { grid-template-columns: 1fr; }
  .panel { padding: 20px; }
  .plan-tools .select { flex: 1; min-width: 0; }
  .advertise { padding: 22px; }

  /* Dietitian cards: two per row on phones, trimmed to the essentials. */
  .doc-grid { grid-template-columns: 1fr 1fr; gap: 10px; }
  .doc { padding: 12px; gap: 8px; border-radius: 18px; }
  .doc-top { flex-direction: column; align-items: flex-start; gap: 8px; }
  .doc .avatar { width: 40px; height: 40px; font-size: 15px; }
  .doc h3 { font-size: 15px; line-height: 1.2; }
  .doc .doc-top .meta { font-size: 11px; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; }
  .doc .where { font-size: 12px; }
  .doc .where .clinic, .doc .bio, .doc .langs { display: none; }
  .doc .facts { grid-template-columns: 1fr 1fr; padding: 6px 4px; border-radius: 10px; }
  .doc .facts > div:nth-child(3) { display: none; }
  .doc .facts b { font-size: 13px; }
  .doc .facts span { font-size: 10px; }
  .doc .tags { gap: 4px; }
  .doc .tags .tag { font-size: 10px; padding: 2px 7px; }
  .doc .tags .tag:nth-child(n+3) { display: none; }
  .doc-foot { flex-direction: column; align-items: stretch; gap: 8px; padding-top: 8px; }
  .doc-foot .from { font-size: 11px; }
  .doc-foot .from b { font-size: 16px; }
  .doc-foot .btn { width: 100%; padding: 8px 6px; font-size: 13px; }
  .ad-wide { padding: 16px; gap: 12px; }
  .ad-wide h3 { font-size: 17px; }
  .ad-wide > div:last-child { text-align: left !important; }
}